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Frequently Asked Questions

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Can physiotherapy relieve lower back pain?

How many sessions of physiotherapy are required for back pain?

The number of sessions varies based on the severity of the pain. Generally, 4–8 sessions are recommended for effective relief and rehabilitation.

What is the best treatment for a sports injury?

Treatment depends on the injury type but often includes rest, ice, compression, and elevation (RICE). Physiotherapy helps to speed up recovery and prevent re-injury.

What causes chronic back pain and how can physiotherapy help?

Chronic back pain often stems from poor posture, muscle strain, or spine issues. Physiotherapy can help by strengthening muscles, improving posture, and providing targeted exercises for pain relief.

How does physiotherapy help with sports injury recovery?

Physiotherapy reduces pain, restores range of motion, and strengthens the affected area to help athletes return to their sport faster and safely.

Can sports injuries lead to chronic pain if untreated?

Yes, untreated injuries can cause chronic pain and long-term issues. Physiotherapy provides targeted rehabilitation, preventing future complications.

What causes shoulder pain, and can physiotherapy help?

Shoulder pain can result from injuries, overuse, or conditions like frozen shoulder. Physiotherapy provides pain relief through exercises that improve flexibility and strength.

How effective is physiotherapy for shoulder impingement?

Physiotherapy is highly effective for shoulder impingement. It focuses on reducing inflammation, increasing strength, and restoring full movement.

What exercises help relieve shoulder pain?

Stretching, range-of-motion exercises, and strengthening exercises are effective for shoulder pain. A physiotherapist can provide personalized exercises.

Can physiotherapy cure knee pain without surgery?

Yes, physiotherapy can often treat knee pain without surgery by strengthening the muscles around the knee, improving flexibility, and reducing strain on the joint.

What is the best physiotherapy treatment for knee arthritis?

Treatments include exercises, manual therapy, and lifestyle changes that alleviate pain, improve mobility, and reduce the load on arthritic knees.

How does physiotherapy help with knee injury recovery?

Physiotherapy helps by restoring strength, stability, and flexibility to the knee, promoting faster healing and preventing re-injury.

What conditions can a chiropractor treat?

Chiropractors treat back pain, neck pain, joint pain, migraines, and more. They focus on spinal adjustments and alignment for pain relief and improved mobility.

Is chiropractic care safe for chronic pain management?

Yes, chiropractic care is safe for managing chronic pain and is effective in reducing pain, improving function, and enhancing overall well-being.

Can chiropractic adjustments improve posture?

Yes, chiropractic adjustments align the spine, relieve muscle tension, and improve posture, helping reduce future pain.

How can chiropractic care help with migraines?

Chiropractic care addresses spinal misalignments that may contribute to migraines, helping to reduce headache frequency and intensity.

What are some natural remedies for migraine relief?

Along with chiropractic care, natural remedies include stress management, hydration, and relaxation techniques.

Can physiotherapy help alleviate migraine symptoms?

Yes, physiotherapy can reduce neck and shoulder tension, which often helps lessen migraine pain and improve quality of life.

What should I expect during my first physiotherapy session?

Your first session includes an assessment of your pain, physical tests, and a personalized treatment plan to address your specific needs.

How long does each physiotherapy session last?

Sessions typically last between 30–60 minutes, depending on the treatment required and the patient’s condition.

How many physiotherapy sessions are required for full recovery?

The number of sessions depends on the severity of the condition, but most patients see improvement within 6–8 sessions.

Can physiotherapy help relieve arthritis pain?

Yes, physiotherapy can relieve arthritis pain by improving joint function, strengthening muscles, and increasing range of motion.

What exercises are best for arthritis pain relief?

Low-impact exercises like walking, stretching, and strength training are beneficial. Physiotherapists can provide customized exercises for relief.

Does physiotherapy delay the need for arthritis surgery?

Yes, physiotherapy helps manage arthritis symptoms effectively, potentially delaying or even avoiding surgery.

Why is physiotherapy important after surgery?

Post-surgery physiotherapy accelerates healing, reduces scar tissue, improves mobility, and strengthens muscles around the surgical site.

How soon should I start physiotherapy after surgery?

Physiotherapy often starts within days after surgery, depending on your doctor’s recommendation and the type of surgery.

What is the role of physiotherapy in post-surgery recovery?

Physiotherapy aids recovery by reducing stiffness, restoring movement, and preventing complications related to surgery.

Do you offer home visit physiotherapy services in Raipur?

Yes, Life 360 Physiotherapy Center offers home visit physiotherapy services for patients who need personalized treatment in their homes.

How do I book a home visit physiotherapy session?

You can book a home visit session by calling us directly at 09115719395, 07714908010 or through our website, www.life360.co.in.

What conditions can be treated with home physiotherapy?

Home physiotherapy is ideal for post-surgery recovery, chronic pain, mobility issues, and elderly care, providing comfort and convenience.

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